๐ Recent โ tap to log again
Your last 7 days at a glance.
Total fasting hours per day.
Ounces per day.
Calories eaten per day.
Judgment-free daily average, Simple-style.
Bed workouts completed per day.
Steps logged per day.
How your bison became your coach โ tap to read.
What's next โ a little anticipation goes a long way!
Make it yours.
Everything is stored privately in your browser (localStorage). Backup downloads your data as a JSON file. Import backup restores one (it replaces what's here now).
Your Today is five calm sections โ fasting, calories, water, steps, weight. Drag โฎโฎ to reorder them, ๐๏ธ hides one (tap ๐ซ to bring it back).
Rearrange the Workout tab the same way โ drag โฎโฎ or use โฒโผ, ๐๏ธ hides a section.
Tell me about you and I'll set your targets. ๐
Max safe is the fastest sensible pace โ 1550 cal is the lowest we'd ever recommend.
When you log a lower weight, I'll recompute your calorie, water & protein targets from your profile. Manual changes stay until your next weigh-in.
Applying updates your fasting window, calorie goal, water goal, and protein goal.
You love data? The bison LOVES data ๐ฆฌ
Data through Sep 20 ยท refreshes every Sunday
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